First Let's discoverWhat is forest therapy?
Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to “forest bathing”.
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Why do forest therapy?What are the benefits?
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sign up for a walk!Where can I sign up for a forest therapy walk:
We have a south-eastern ON location in Belleville, ON, as well as a north-western ON location in Sioux Lookout, ON. Watch announcements on our Instagram page or contact us for upcoming walk dates:
rootbound.foresttherapy@gmail.com IG: @rootbound_foresttherapy |